Cardiovascular disease is the leading cause of death in the United States. This condition occurs when blood vessels become narrow or blocked. If you have been diagnosed with heart disease, you have a greater risk of having a heart attack, stroke or chest pain. Fortunately, there are things you can do to lower your chances of developing these problems.
Though some people are born with heart defects that cause heart disease, it often is the result of poor habits. Patients who follow a doctor’s counsel can stay away from this deadly disease. It is also important to be diligent about maintaining wellness. Also, other symptoms include shortness of breath, irregular heartbeat, chest pain and swollen feet and ankles. Heart problems can also cause excessive fatigue.
People who smoke are more likely to have cardiovascular disease and other heart problems than people who do not. Smoking cigarettes raises a person’s blood pressure. This makes the individual more prone to getting this condition. People who do not smoke should never start. Individuals who currently smoke should stop immediately. Cardiologists and general doctors can help patients who struggle to break this habit.
Lowering a person’s risk for heart disease can start step by step — literally. It is important to stay active and exercise at least 30 minutes a day. Those who are prone to cardiovascular disease should talk to their doctor. The physician can talk about planning an exercise routine. Activities such as walking, running, cycling and swimming can strengthen the heart. The doctor can recommend other good workouts for the person’s age and health.
Poor eating habits can be a significant factor in developing cardiovascular disease. People whose diets are high in saturated fat, trans fat and cholesterol have a greater risk of getting heart disease. These foods can contribute to weight gain and obesity. These pose more dangers to the heart and cardiovascular system. People should focus on eating fruits, vegetables and grains instead.
Even people who think they are healthy could have cardiovascular problems. Yearly checkups are integral to overall wellness and to maintaining a strong heart and healthy veins and arteries. The doctor can identify emerging concerns and recommend actions to reverse the damage. A family doctor may refer the patient to a cardiologist, who can test the person and start a treatment plan. Older patients have a higher risk of cardiovascular disease, so they may need even more frequent attention.
Though cardiovascular disease is common, you can take steps to avoid developing this serious condition. Heart problems can affect your daily life and have an impact on your loved ones. Fortunately, even if you have heart problems, you can regain your health and achieve your goals. By adopting a healthy diet, exercising and losing weight, you can get control over your heart and eliminate the effects of cardiovascular issues. Talk to your doctor today for advice on what else you can do to avoid this disease.
Get more information about Florida Premier Cardiology in Delray Beach at https://floridapremiercardio.com.
Check out what others are saying about our services on Yelp: Cardiovascular Disease in Delray Beach, FL.
Heart disease treatment encompasses a range of interventions, from lifestyle changes and medications to surgical interventions. Individuals can manage their condition and improve their quality of life by working with a cardiologist. Successful heart disease treatment starts with the patient having the information they need to make informed decisions about their health.Also known as cardiovascular…
Maintaining good cardiovascular health is essential to living a long and active life. One important tool that cardiologists use is cardiac stress tests to assess their patients' heart function. This stress test can provide valuable insights into how well your heart works if you have experienced symptoms of heart disease or need to evaluate your…
The heart's valves must remain healthy and upright to promote an overall healthy heart and cardiovascular system. However, sometimes, they can weaken. Fortunately, various valvular disease treatment are available to address damage. Whether valves begin to narrow or leak, timely treatment is necessary.There are two main types of heart valve disease: regurgitation and stenosis. The…
A heart specialist is a doctor specializing in diagnosing and treating cardiovascular conditions. Patients may be referred to one of these doctors for several reasons, from diagnosing a heart health issue to getting cleared for surgery. However, seeing a heart specialist is even more crucial for those either experiencing the signs of heart disease or…
If lifestyle changes alone are insufficient, a cardiologist may recommend prescription medication.
Maintaining good cardiovascular health is essential to living a long and active life.
The heart's valves must remain healthy and upright to promote an overall healthy heart and…
Working with a cardiologist can significantly reduce the likelihood of a cardiac event for those…
Of course, other factors such as stress, anxiety, and medications can affect this, but the…
Cholesterol management strives to lower cholesterol and maintain those low levels for long-term heart health.
